collection-nutrition.jpg
collection-nutrition.jpg

The Nutrition Collection

$39.00

All three guides on the Nutrition shelf in one download. Bought separately they are $57. The collection is $39, so you save $18.

You get:

  • Metabolism Decoded. Why your body uses energy differently now, and what that means for your plate.
  • The Protein Playbook. How much you need, when to eat it, and 30 easy ways to get there.
  • The Real-Life Playbook. Restaurants, wine, travel and holidays without starting over on Monday.

One 49-page PDF with a bookmark for each guide, yours to keep. Your download link arrives by email right after checkout. Save the file when you open it: the link stays active for 24 hours after your first download.

Written by Juliana Garcia, IFBB Pro and coach. Educational content, not medical advice.

All three guides on the Nutrition shelf in one download. Bought separately they are $57. The collection is $39, so you save $18.

You get:

  • Metabolism Decoded. Why your body uses energy differently now, and what that means for your plate.
  • The Protein Playbook. How much you need, when to eat it, and 30 easy ways to get there.
  • The Real-Life Playbook. Restaurants, wine, travel and holidays without starting over on Monday.

One 49-page PDF with a bookmark for each guide, yours to keep. Your download link arrives by email right after checkout. Save the file when you open it: the link stays active for 24 hours after your first download.

Written by Juliana Garcia, IFBB Pro and coach. Educational content, not medical advice.